Palestinian: Malfouf (stuffed cabbage leaves)
Recipe by Fairouz AbuGhazaleh <airouzabughazaleh@gmail.com>
(serves 4-6)
Ingredients:
- 1 head green cabbage (3-4 lbs)
- 1½ cups short-grain rice
- ½ lb ground beef
- 1 tablespoon tomato paste
- 1 tablespoon vegetable oil
- 1 tablespoon olive oil
- 1 tablespoon salt
- 1 teaspoon black pepper
- 1 teaspoon cumin
- ½ bunch parsley (chopped)
- 3 tomatoes
- 8 cloves garlic (peeled)
- 2 lemons
- 1 tablespoon butter
- 1½ to 2 cups water
- Yogurt (optional)
Procedure:
- Bring water to a boil in a large pot; add the cabbage head and boil for about 10 minutes to soften
- Carefully take apart the leaves using a knife and tongs; drain leaves and remove stalk in the center (each leaf should be about the size of the palm of your hand, some leaves may need to be cut in half); optional: set aside the stems
- Prepare the stuffing: Combine uncooked rice, ground beef, tomato paste, vegetable oil, olive oil, and spices; mix well
- Take one cabbage leaf at a time, add about a teaspoon of stuffing in the middle of the leaf (or more if leaf is large), fold in the sides of the cabbage and roll (tip: two or more of the smaller leaves can be combined to make one cabbage roll)
- Dice the tomatoes and arrange on the bottom of a large pot (you can also add some of the stems that you removed from the cabbage leaves)
- In a large pot, add the stuffed cabbage rolls one layer at a time; add a few garlic cloves in between each layer (optional: also season with more salt and black pepper between each layer)
- After all the cabbage leaves have been arranged, add about two cups of water to the pot; place an upturned plate on top of the leaves in the pot to hold them in place
- Bring pot to a boil, then lower the heat and simmer for two to two and a half hours; about half-way through, add the juice of two lemons (also add more water if needed)
- When cabbage is cooked, add the butter to the top layer
- When you are ready to serve, flip the pot onto a pan that is larger than the pot
- Serve cabbage rolls warm with yogurt on the side (optional)